| A | B |
|---|
| best light for studying | indirect, natural, or incandescent |
| How much water should you drink to hydrate your brain? | 8-12 glasses per day |
| What aromas can stimulate your brain? | peppermint and lemon |
| How can you reduce prelearning stress? | stretching, joke, or activity |
| What are some energizers that keep the oxygen flowing to your brain? | deep breathing, walking |
| What is a way to store information by way of movement, sounds, and location? | role-play |
| How often should learners be activated? | For secondary/college students every 15-17'Increases circulation & concentration, maximizes learning. |
| After a learning session, why is it important to rest the brain? | gives time to process, 2-10 minutes |
| What are learning products? | booklets, posters, demonstrations |
| What is the rule for review and repetition? | 10-48-7 (review at 10 minute intervals, again withing 48 hours, and again in 7 days. |
| What can help get students in the mood for learning? | Music! (Chariots of Fire, Rocky) |
| What is brain food? | water, fruit am, carbos pm |
