| A | B |
|---|
| discovery statements | Declarations of goals, descriptions of your attitudes, statements of your feelings. |
| intentions statements | They are statements of your committment to do a specific task or take a certain action. |
| self regulation | This word describes people who set specific goals, monitor their progress toward these goals, and change behavior |
| GPA | grade point average |
| academic advisors | help with selecting courses and choosing majors |
| financial aid office | assists students with loans, scholarships, and grants. |
| student unions | are hubs for social activities, special programs, and free entertainment. |
| tutoring | It is usually free and is available through academic departmens. |
| Tell the truth | The first step in ways to change a habit |
| Commit to a new behavior | The second step to change a habit |
| 3 step to change a habit | Start with a small change |
| Get feedback and support | Find someone to help you change the habit |
| Practice, Practice, Practice | B.F. Skinner used this idea when he was working with mice. |
