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Energy balance and body composition

Energy in and out, body weight and composition, and health.

AB
adaptive thermogenesisadjustments in energy expenditure related to changes in enviromnent such as cold and to physiological events
appetitethe psychological desire to eat or interest in food (accompanied by sight, smell, or thought of food)
basal metabolic rate (BMR)the rate of energy use for metabolism under basal conditions, usually expressed as kcal/kg body weight per hour.
basal metabolismthe energy needed to maintain life when a body is at complete rest after a 12 hour fast
bioelectrical impedancea method of estimating body fat using low-intensity electrical current
body compositionthe proportions of muscle, bone, fat, and other tissue that makes up a person's total body weight
body mass index (BMI)an index of a person's weight in relation to height
BMI is calculated bydividing the weight (Kg) by the square of the height (m)
bomb calorimetrythe measurement of energy output as heat energy
central obesityexcess fat around the trunk of the body
direct calorimetrythe measurement of energy output as heat energy
external cue theorythe theory that some people eat in response to external factors such as time of day
fatfold measurea clinical estimate of total body fatness in which the thickness of a fold of skin on the back of the arm
frame sizethe size of a person's bones and masculature
hungerthe physiological need to eat, experienced as a drive to obtain food
hydrodensitometrya method of measuring body density in which the person is first weighed and then submerged in water
indirect calorimetrythe estimation of energy output from measures of the amount of oxygen used and carbon dioxide eliminated
intra-abdominal fatfat stored within the abdominal cavity in association with the internal abdominal organs
overfatan excess of body fat
overweightbody weight above some standard of acceptable weight that is usually defined in relation to height
physiological fuel valuethe number of kcalories that the human body derives from a food, as contrasted with the number of kcal determined by calorimetry
resting energy expenditure (REE)a measure of energy output that is usually less precise than the BMR
satietythe feeling of satisfaction and fullness that food brings
stress eatingeating in response to arousal
thermic effect of food (TEF)an est. of the energy required to process food
thermogensisthe generation of heat; used in physiology and nutrition studies as an index of how much energy the body is spending
underweightbody weight below some standard of acceptable weight that is usually defined in relation to height
voluntary activitiesthe component of a person's daily energy expenditures that involves conscious and deliberate muscular work


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