| A | B |
|---|
| study skills | using special skills to help you study more effectively |
| why should we study? | to exercise our brain muscles |
| study environment | ideal space to study in |
| study schedule | a schedule that allows personal time to study |
| study aids | things that assist us in studying |
| study routine | same environment, regular study schedule |
| learning style | the style that helps you learn the most |
| 3 different learning styles | visual, auditory, kinesthetic |
| visual style | seeing things |
| auditory style | hearing things |
| kinesthetic style | doing things |
| what events trigger stress? | good & bad events |
| stress | physical & psychological reaction to events, people, & environment |
| what kinds of stress are there? | physical, psychological, anxiety, depression |
| anxiety | feeling worried, anxious, nervous |
| depression | disorder characterized by sadness, difficulty eating, sleeping, & concentrating |
