| A | B |
|---|
| agobiado | worn out, overwhelmed |
| agotado | exhausted |
| aliviar el estres | to relieve stress |
| ansioso | anxious |
| causar el estres | to cause stress |
| cuidarse | to take care of oneself |
| Deberias | you should |
| estar rendido | to be worn out |
| histerico | stressed out |
| llevar una vida agitada | to lead a hectic life |
| No debes | You shouldn't |
| ponerse nervioso | to get nervous |
| Puedes darme algun consejo? | Can you give me any advice? |
| Que debo hacer? | What should I do? |
| Que me aconsejas hacer? | What do you advise me to do? |
| Que me rwcomiendas hacer? | What do you recommend that I do? |
| reirse | to laugh |
| relajarse | to relax |
| resolver un problema | to solve a problem |
| Seria bueno | It would be a good idea for you to |
| sufrir de presiones | to be under pressure |
| sufrir de tensiones | to suffer fron tension |
| Te aconsejo | I advise you to |
| Te recomiendo | I reccomend that you |
| tomar las cosas con calma | to take things calmly |
| la alimentacion | nutrition |
| alimentarse bien | to eat well |
| alimentarse mal | to eat poorly |
| broncearse | to suntan |
| comer comida sana | to eat healthy food |
| compartir con alguien | to shar with someone |
| contribuir | to contribute |
| cuidarse el peso | to watch one's weight |
| darse cuenta de | to realize |
| dormir lo suficiente | to get enough sleep |
| dormirse | to fall asleep |
| ducharse | to take a shower |
| echarlse mucha sal a la comida | to put a lot of salt on food |
| estar a dieta | to be on a diet |
| la grasa | fat |
| hacer ejercicio | to exercise |
| el peligro | danger |
| pesarse | to weigh oneself |
| la piel | skin |
| ponerse crema protectora | to put on sunscreen |
| quedarse frente a la tele | to stay in front of the TV |
| quemarse | to get a sunburn |
| sentirse muy solo | to fell very lonely |
| subir de peso | to gain weight |
| tener buenos habitos de alimentacion | to have good eating habits |
