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Chapter 5 Nutrients at Work

AB
absorptionmovement of nutrients into blood stream
adequate intakesdietary reference intake used when dietary allowance for nutrient can't be scientifically established
anemiablood disorder characterized by lack of energy, weakness, shortness of breath, and cold hands and feet; caused by lack of iron
basal metabolismminimum amount of energy needed to maintain basic body processes
calorieamount of energy needed to raise temperature of 1 kilogram of water 1 degree celsius
chymethick liquid resulting as stomach breaks down food mechanically through peristalsis
dietary reference intakesstandards for assessing nutrients needs among people of different age and gender groups
digestionmechanical and chemical process that breaks down food to release nutrients in forms the body can absorb
enzymespecial proteins that help chemical reactions take place
esophagustube that connects mouth and stomach
glucoseblood sugar formed when carbohydrates are fully broken down chemically
glycogenstorage form of glucose
malnutritiondeficiency or severe shortage of nutrient, caused by faulty or inadequate nutrition
metabolismprocess through which living cells use nutrients in chemical reactions in order to provide energy for vital processes and activities
oxidationchemical reactions that combine elements with oxygen
pancreasgland connected to small intestine; produces pancreatic juice that breaks down carbohydrates, proteins, and fats
peristalsismuscle action of esophagus that forces food into stomach
recommended dietary allowancesamount of a nutrient needed by 98 percent of the people in given age and gender groups
villibillions of tiny fingerlike projections that line folds of small intestine


Mrs. Beckemeyer

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