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Biology - Nutrition - Food and nutrients

To relate common food with the main nutrients
A Breath of Life

AB
protein(s)meat, fish, cheese, nuts, eggs
carbohydrates (starches)bread, pasta, potatoes, rice
carbohydrates (sugars)fruits, syrups, jams, jellies, honey
vitaminsfruits, vegetables, egg yolk, liver, whole-grain cereals and breads
mineralsfruits, vegetables,dairy products, ionized table salt
dietary fibrefruits, vegetables,grains
waterfruits, vegetables,water
lipidsbutter, cream, cooking oils, cooking fats


mini-lou

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