| A | B |
|---|
| eyes | look at the copy--not at the keyboard |
| fingers | arched and on the home row |
| arms | off the table and off your legs |
| feet | flat in front of you with one slightly in front of the other |
| copy | text or material you are typing from |
| keyboard | should be at the edge of the desk |
| letter "J" | your body should be centered in front of this letter |
| elbows | at a 90 deg. and loose at your side |
| wrists | arched and off the desk and keyboard |
| back | sitting up straight against the back of the chair |
