GAD - 7 ( General Anxiety Disorder- 7)

To assess the level of stress. Measures the severity of the stress.

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  1. How often have they been bothered by the following over the past 2 weeks?
    Feeling nervous, anxious or on edge.
    Choose only one answer please.
    1 = Not at all
    2 = Several Days
    3 = More than half the days
    4 = Nearly every day.

            1 2 3 4      
      Not at all 0 +4  
      Several Days 0 +4  
      More than half the days 0 +4  
      Nearly every day 0 +4  


  1. How often have they been bothered by the following over the past 2 weeks?
    Not being able to stop or control worrying
    Choose only one answer please.
    1 = Not at all
    2 = Several Days
    3 = More than half the days
    4 = Nearly every day.

            1 2 3 4      
      Not at all  0 +4  
      Several days 0 +4  
      More than half the days 0 +4  
      Nearly every day 0 +4  


  1. How often have they been bothered by the following over the past 2 weeks?
    Worrying too much about different things
    Choose only one answer please.
    1 = Not at all
    2 = Several Days
    3 = More than half the days
    4 = Nearly every day.

            1 2 3 4      
      Not at all 0 +4  
      Several days 0 +4  
      More than half the days 0 +4  
      Nearly Everyday 0 +4  


  1. How often have they been bothered by the following over the past 2 weeks?
    Trouble Relaxing
    Choose only one answer please.
    1 = Not at all
    2 = Several Days
    3 = More than half the days
    4 = Nearly every day.

            1 2 3 4      
      Not at all 0 +4  
      Several days 0 +4  
      More than half the days 0 +4  
      Nearly Every day 0 +4  


  1. How often have they been bothered by the following over the past 2 weeks?
    Becoming easily annoyed or irritable
    Choose only one answer please.
    1 = Not at all
    2 = Several Days
    3 = More than half the days
    4 = Nearly every day.

            1 2 3 4      
      Not at all 0 +4  
      Several Days 0 +4  
      More than half the days 0 +4  
      Nearly Every day 0 +4  


  1. How often have they been bothered by the following over the past 2 weeks?
    Becoming easily annoyed or irritable
    Choose only one answer please.
    1 = Not at all
    2 = Several Days
    3 = More than half the days
    4 = Nearly every day.

            1 2 3 4      
      Not at all 0 +4  
      Several Days 0 +4  
      More than half the days 0 +4  
      Nearly Every day 0 +4  


  1. How often have they been bothered by the following over the past 2 weeks?
    Feeling afraid as if something awful might happen
    Choose only one answer please.
    1 = Not at all
    2 = Several Days
    3 = More than half the days
    4 = Nearly every day.

            1 2 3 4      
      Not at all 0 +4  
      Several Days 0 +4  
      More than half the days 0 +4  
      Nearly Every day 0 +4