Healthy Habits

Answer these questions about your daily habits.

Name


  1. Do you smoke?
    Always (all the time)
    Usually (often)
    Sometimes
    Hardly ever (rarely, seldom)
    Never (not at all)


  1. Do you drive everywhere?
    Always (all the time)
    Usually (often)
    Sometimes
    Hardly ever (rarely, seldom)
    Never (not at all)


  1. Do you exercise three or more times a week?
    Always (all the time)
    Usually (often)
    Sometimes
    Hardly ever (rarely, seldom)
    Never (not at all)


  1. Do you play sports regularly?
    Always (all the time)
    Usually (often)
    Sometimes
    Hardly ever (rarely, seldom)
    Never (not at all)


  1. Do you eat fresh fruit and vegetables?
    Always (all the time)
    Usually (often)
    Sometimes
    Hardly ever (rarely, seldom)
    Never (not at all)


  1. Do you eat fried food?
    Always (all the time)
    Usually (often)
    Sometimes
    Hardly ever (rarely, seldom)
    Never (not at all)


  1. Do you put salt on your food?
    Always (all the time)
    Usually (often)
    Sometimes
    Hardly ever (rarely, seldom)
    Never (not at all)


  1. Do you take vitamins?
    Always (all the time)
    Usually (often)
    Sometimes
    Hardly ever (rarely, seldom)
    Never (not at all)


  1. Do you drink caffeine?
    Always (all the time)
    Usually (often)
    Sometimes
    Hardly ever (rarely, seldom)
    Never (not at all)


  1. Do you eat sweets?
    Always (all the time)
    Usually (often)
    Sometimes
    Hardly ever (rarely, seldom)
    Never (not at all)


  1. Do you sleep at least six or seven hours a night?
    Always (all the time)
    Usually (often)
    Sometimes
    Hardly ever (rarely, seldom)
    Never (not at all)


  1. Do you drink some water every day?
    Always (all the time)
    Usually (often)
    Sometimes
    Hardly ever (rarely, seldom)
    Never (not at all)





Level 4 at Clark College
Clark College