Couch to 5K workshop Survey


  1. How did you hear about the Couch to 5K workshop?


  1. Which is your ultimate goal?
    Run a complete 5K
    Run/walk a 5K
    Run farther than 5K


  1. Please explain your history as a runner/walker, or your past physical fitness activities, sports played, etc.


  1. How many times a week to you typically exercise at least 20 minutes at a time?


  1. What do you think your biggest challenge is with running that you hope to overcome? (examples: time, motivation, etc.)


  1. What questions do you have about running?





Shawnee Eckert
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