2013 Rockcastle Strides


  1. I am a
    runner
    walker


  1. What are your favorite places to run or walk?


  1. How many days a week to you run or walk?


  1. How many miles a week?


  1. Do you plan to run/walk right through the holidays or take it easy?


  1. What was your favorite race in the last couple of years (doesn’t have to be a Rockcastle County race)?


  1. Tell us about it; what made it your favorite?


  1. What race are you most looking forward to in 2013 (Rockcastle or elsewhere)?


  1. How did you get started running (or walking)? (examples: encouraged by someone, wanted to lose weight, wanted to outrun your sibling, etc.) If someone else helped you get started, who was it? A friend? Relative?


  1. On a scale of 1 to 5, with 5 being most competitive, rate how competitive you are.
    1 2 3 4 5


  1. Who do you most like to compete with? (Your sibling? Yourself? Random people picked out in a race?)


  1. What’s the secret to staying motivated to train? Give us your best advice.


  1. How many races did you complete in 2012 (Include Rockcastle and all other races)?


  1. Rate your overall health
      1 2 3 4 5  
    Excellent   Poor


  1. What’s your favorite running or exercise quote? (you may Google)


  1. What is a running (or walking) goal such as a marathon that you want to accomplish but haven’t yet?


  1. Any funny stories from races you’ve done? (For example, the author of this survey once accidentally ate dog food the night before a half marathon. “They were shaped like cookies,” he explains defensively, “and in a small plastic package inside the race goody bag. It could have happened to anyone. They really weren’t that bad.”





Shawnee Eckert
Welcome to the Southern Kentucky Area Health Education Center online CE site.