Academics and Sleep: How Do They Affect Each Other?

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A red asterisk (*) indicates required questions.


  1. Gender*
    Male
    Female


  1. Age*
    12-14
    15-17
    19-21
    22-24


  1. Grade Level*
    9th
    10th
    11th
    12th
    College Freshman
    College Sophomore
    College Junior
    College Senior


  1. What school do you currently attend?*


  1. What type of school is it?*
    Public High School
    STEM High School
    Private High School
    Home School
    Home School (Online)
    State University
    Ivy League University
    Liberal Arts College
    Military Academy
    Vocational School


  1. What is your current GPA on a 4.0 scale?*


  1. On average, how many hours do you spend on physical activities like jogging, organized sport, or dance practice per day?*
    Less than 2
    2-4
    4-6
    6-8
    8-10
    More than 10


  1. On average, how many hours do you spend working on school work and/or your job per day?*
    Less than 2
    2-4
    4-6
    6-8
    8-10
    More than 10


  1. On average, how many hours do you spend on artistic pursuits like writing, music, or artwork per day?*
    Less than 2
    2-4
    4-6
    6-8
    8-10
    More than 10


  1. On average, how many hours do you spend physically with your friends per day?*
    Less than 2
    2-4
    4-6
    6-8
    8-10
    More than 10


  1. On average, how many hours do you spend communicating (excluding face-to-face) with your friends using per day?*
    Less than 2
    2-4
    4-6
    6-8
    8-10
    More than 10


  1. On average, how many hours do you spend on the computer per day for fun?*
    Less than 2
    2-4
    4-6
    6-8
    8-10
    More than 10


  1. On average, how many hours per day do you spend on the computer working?*
    Less than 2
    2-4
    4-6
    6-8
    8-10
    More than 10


  1. On a scale of 7-1, 7 being very frequently and 1 never; how often do you use social media like Facebook, Twitter, or Tumblr?*
    7
    6
    5
    4
    3
    2
    1


  1. On a scale of 7-1, 7 being very frequently and 1 never; how often do you play online multi-player or social games like Candy Crush, World of Warcraft, or League of Legends?*
    7
    6
    5
    4
    3
    2
    1


  1. On a scale of 7-1, 7 being very frequently and 1 never; how often do you use chat clients like Omegle or Chat roulette?*
    7
    6
    5
    4
    3
    2
    1


  1. On a scale of 7-1, 7 being very frequently and 1 never; how often do you use chat clients like Tango, or Skype?*
    7
    6
    5
    4
    3
    2
    1


  1. Do you play games using a game console like the Wii or X-box?*
    Yes
    No


  1. Do you play games using a handheld console like a Nintendo or PS3?*
    Yes
    No


  1. Do you play games on your cell phone like angry birds or temple run?*
    Yes
    No


  1. On average, how many texts do you per day?*
    I don't have a phone/I can't text
    0-10
    10-25
    25-50
    50-100
    100-200
    200-500
    500+


  1. On a scale of 7-1, 7 being very frequent and 1 being never; how often do you study?*
    7
    6
    5
    4
    3
    2
    1


  1. When do you normally study?*
    Late night/early morning
    Morning
    Afternoon
    Evening


  1. On average, how many hours of sleep do you get on a normal school/work night?*
    Less than 2
    2-4
    4-6
    6-8
    8-10
    More than 10


  1. On a scale of 7-1, 7 being very frequent and 1 being never; how often do you pull all-nighters?*
    7
    6
    5
    4
    3
    2
    1


  1. Are you more likely to perform an all-nighter before a test or to complete an assignment?*
    I have all-nighters for both tests and assignments
    I generally only perform all-nighters to study for tests
    I generally only perform all-nighters to complete assignments
    I rarely ever perform all-nighters


  1. On a scale of 7-1, 7 being very frequently and 1 never; how often do you sleep during work or in class?*
    7
    6
    5
    4
    3
    2
    1


  1. Do you feel pressure from your parents to be successful?*
    Yes
    No


  1. On a scale of 7-1, 7 being very stressed and 1 being very relaxed; how stressed do you normally feel?*
    7
    6
    5
    4
    3
    2
    1


  1. Do you have a medically diagnosed sleeping disorder or illness?*
    No
    Insomnia
    Delayed sleep phase syndrome
    Sleep apnea
    Nocturia
    Sominiophobia
    Narcolepsy
    Hypopnea syndrome
    Sleepwalking
    Kleine-Levin syndrome
    Sleep paralysis
    Night terrors
    Bruxism
    Other