2013 Rockcastle Strides Fall Survey


  1. Are you a ___________
    runner
    walker
    both


  1. Do you have any rituals you go through before you begin a race?


  1. What's your favorite thing to eat or drink before and/or after your run?


  1. Do you prefer to run in warm weather, or cold weather?


  1. What do you most often think about when you run or walk?


  1. What was your favorite race in the last couple of years (doesn’t have to be a Rockcastle County race)?


  1. Tell us about it; what made it your favorite?


  1. What race are you most looking forward to in 2014 (Rockcastle or elsewhere)?


  1. How did you get started running (or walking)? (examples: encouraged by someone, wanted to lose weight, wanted to outrun your sibling, etc.) If someone else helped you get started, who was it? A friend? Relative?


  1. What are a couple of songs on your playlist right now that you run or walk to?


  1. Rate your overall health
      1 2 3 4 5  
    Excellent   Poor


  1. What’s your favorite running or exercise quote? (you may Google)


  1. What is a running (or walking) goal such as a marathon that you want to accomplish but haven’t yet?


  1. What’s the most unusual or funniest thing that’s ever happened to you at a race?


  1. What race performance are you most proud of and why?


  1. How many miles a week do you run or walk?


  1. How many races will you complete in 2013 (Include Rockcastle and all other races)


  1. What's your favorite brand of running shoe?


  1. Have you experienced a running or walking-related injury this year? Please describe. How long did it affect you?


  1. We’re always looking for interesting story ideas for our blog or Strides magazine. Please share any you may have.







Shawnee Eckert
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