Heart Rate

The adaptability of the heart can be observed during exercise, when the metabolic activity of muscle tissue increases. The cardiovascular system, consisting of the heart and blood vessels, responds to exercise with an increase in heart rate and strength of contraction with each beat, resulting in a higher cardiac output (quantity of blood pumped through the heart per unit of time). Physically fit people can deliver a greater volume of blood in a single heartbeat than unfit individuals and can sustain a greater work level before reaching a maximum heart rate. Being more physically fit also leads to a more rapid recovery of resting heart rate. In this experiment, you will observe how the heart responds to the increased metabolic demand of muscles during exercise.
Name: 


  1. What Gender are you
    female
    male
    other


  1. Do you have access to a gym?
    yes
    sometimes
    never


  1. Do you watch your health consciously?
    yes
    sometimes
    never


  1. Do you enjoy physical extertion
    yes
    sometimes
    never
    when diciplined to


  1. Do you recall the definition of a heart rate, and what it measures?
    yes
    no


  1. Are you physically fit?
    yes
    no
    i dont know


  1. Do you make wise health decisions, even if you think you are physically fit?
    yes
    no
    sometimes


  1. Do you exercise regularly ?
    often
    sometimes
    not to often
    never


  1. Have you ever had problems with physical activity during or afterwards?
    yes
    no


  1. I am asking your voluntary participation in this survey
    yes, i give my consent
    no, i will not give my consent





Amanda Baskett