Wellness Incentive Activities - Jan- March 2016

Report you wellness activities by completing this questioners.
Name: 


  1. What wellness activity did you complete this quarter?
    Quarterly Lunch and Learn - 10 Points (Max 40 Points)
    Monthly Newsletter and Poster Quiz - 5 Points
    Complete Health Risk Assessment - 25 Points
    Annual Physical or OB/Gyn Appointment - 10 Points
    Annual Flu Shot - 5 Points
    Semi-Annual Dental Check Up - 5 Points (Max 10 Points)
    Annual Vision Check Up - 5 Points
    Participate in Walking Works Program 1 point per day (Max 60 Points)
    Participated in a local run - 5k or longer, or an Organized Fitness Event- 55 Points (Max. 55 Points)
    Community Event - Donated cans to Food Drive- 1 Point Per Can (Max 5 Points)
    Create a login on Spark People or My Fitness Pal and use the Food Journal 1 point per journal entry (Max 50 Points)


  1. Please total all of your points and tell us how many points you accumulate during this quarter?





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