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Basic Cooking Techniques

AB
BroilingFood is cooked directly over or under the source of heat
Baking and Roastingfood cooked uncovered in an oven
Boilingheating liquid at a high temperature so that bubbles rise and break on the liquid surface
Steameringheating a liquid to a temperature just below the boiling point untill bubbles barely break on the liquid surface
Braisingbrowning food in a small amount of fat, then simmering in very little added liquid
Stewingsimilar to braising, but the food is cut into small pieces before it is stewed
Fryingcooking with fat
Deep-fat Fryingfood is completely covered in fat
Pan Fryingfood such as tender cuts of meat, fish, and eggs are fried in a skillet with a smaller amount of fat
Sauteingthinly sliced vegetables such as onions are cooked in a very small amount of fat
Stir-fryingsmall pieces of food are stirred and cooked very quickly at high heat in very little fat


Technology and FACS Instructor
LMS
Shinnston, WV

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